Personal Training Services - Online Coaching & Mississauga Home Personal Training
Online Coaching (app based)
Prior to starting your first online training session a complimentary consultation is required. Online consultations are done through various platforms that offer video calling. During the consultation, you and I will discuss your current lifestyle, goals, and to see if we are a match to work together. The consultation length ranges from 30 minutes to 45 minutes (depending on your scenarios and questions).
Home Personal Training (central and north Mississauga area's) - Starting up on August 7th!
Prior to starting your first training session a complimentary consultation is required. During the consultation, you and I will discuss your current lifestyle, goals, go through a mini fitness assessment, and to see if we are a match to work together. The consultation length is approximately an hour (depending on your scenarios and questions).
In-home personal training is offered in central and North Mississauga (Square One area & Heartland Town Centre area).
Personal Training at Kim's Home Gym - Starting up on August 7th!
Personal training sessions are also offered at my home gym. Located right off Highway 401 and Mavis Road.
My studio is equipped with all the necessary equipment to get you through a full body workout. My equipment ranges from a multi-purpose squat and bench rack with a pull-up bar, dumbbells, bench, and more! Rates are at a flat rate and sessions are pre-booked with a deposit.
Prior to starting your first online training session a complimentary consultation is required. Online consultations are done through various platforms that offer video calling. During the consultation, you and I will discuss your current lifestyle, goals, and to see if we are a match to work together. The consultation length ranges from 30 minutes to 45 minutes (depending on your scenarios and questions).
Home Personal Training (central and north Mississauga area's) - Starting up on August 7th!
Prior to starting your first training session a complimentary consultation is required. During the consultation, you and I will discuss your current lifestyle, goals, go through a mini fitness assessment, and to see if we are a match to work together. The consultation length is approximately an hour (depending on your scenarios and questions).
In-home personal training is offered in central and North Mississauga (Square One area & Heartland Town Centre area).
Personal Training at Kim's Home Gym - Starting up on August 7th!
Personal training sessions are also offered at my home gym. Located right off Highway 401 and Mavis Road.
My studio is equipped with all the necessary equipment to get you through a full body workout. My equipment ranges from a multi-purpose squat and bench rack with a pull-up bar, dumbbells, bench, and more! Rates are at a flat rate and sessions are pre-booked with a deposit.