Personal Training Services - Online Coaching & Mississauga Home Personal Training
Online Coaching
Prior to starting your first online training session a complimentary consultation is required. Online consultations are done through various platforms that offer video calling. During the consultation, you and I will discuss your current lifestyle, goals, and to see if we are a match to work together. The consultation length ranges from 30 minutes to 45 minutes (depending on your scenarios and questions).
Home Personal Training (central and north Mississauga area's) - Temporarily not offering this service due to current COVID-19 situation.
Prior to starting your first training session a complimentary consultation is required. During the consultation, you and I will discuss your current lifestyle, goals, go through a mini fitness assessment, and to see if we are a match to work together. The consultation length is approximately an hour (depending on your scenarios and questions).
In-home personal training is offered in central and North Mississauga (Square One area & Heartland Town Centre area).
Personal Training at Kim's Home Studio - Temporarily not offering this service due to current COVID-19 situation.
Personal training sessions are also offered at my studio. Located right off Highway 401 and Mavis Road.
My studio is equipped with all the necessary equipment to get you through a full body workout. My equipment ranges from a multi-purpose squat and bench rack with a pull-up bar, dumbbells, bench, and more! Rates are discounted at a flat rate and sessions are pre-booked with a deposit.
Prior to starting your first online training session a complimentary consultation is required. Online consultations are done through various platforms that offer video calling. During the consultation, you and I will discuss your current lifestyle, goals, and to see if we are a match to work together. The consultation length ranges from 30 minutes to 45 minutes (depending on your scenarios and questions).
Home Personal Training (central and north Mississauga area's) - Temporarily not offering this service due to current COVID-19 situation.
Prior to starting your first training session a complimentary consultation is required. During the consultation, you and I will discuss your current lifestyle, goals, go through a mini fitness assessment, and to see if we are a match to work together. The consultation length is approximately an hour (depending on your scenarios and questions).
In-home personal training is offered in central and North Mississauga (Square One area & Heartland Town Centre area).
Personal Training at Kim's Home Studio - Temporarily not offering this service due to current COVID-19 situation.
Personal training sessions are also offered at my studio. Located right off Highway 401 and Mavis Road.
My studio is equipped with all the necessary equipment to get you through a full body workout. My equipment ranges from a multi-purpose squat and bench rack with a pull-up bar, dumbbells, bench, and more! Rates are discounted at a flat rate and sessions are pre-booked with a deposit.