Can you believe we've reached a new decade? I can't believe 2020 has already arrived! Time does fly by so quick. Every year, many people decide on a resolution/goal they want to accomplish for the new year. But did you know that the majority of people fail to keep their New Years resolutions? Why do we have to wait until a new year approaches to get started with a resolution/goal? The best time to start working on a goal is anytime, you don't have to wait based on what the calendar and trends indicate. Below are some tips to help you be successful with your resolution/goal:
Wishing everyone a happy new year with lots of success and good health. In health, Kimberley
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Kimberley NguyenInformative yet simple to understand blog articles about health and fitness. Archives
July 2021
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