Hi! My name is Kimberley and I have been helping women lose weight since 2011. There are so many different popular diets that it’s hard to even keep count of these days! My main goal is to help you get off the never ending diet rollercoaster, burn fat without spending hours at the gym, and eating what you like without following a strict meal plan.
I have been active in the fitness industry for 10 years. I started off by teaching spin classes at the local community gym when I was only 19 years old. After a year of teaching, I knew that helping people with their fitness goals was my passion. During this time I was actually studying chemistry which was completely different from what I was actually interested in. After careful consideration, I applied to Humber College’s Fitness and Health Promotion program. Two years later I graduated with honours with a diploma in Fitness and Health Promotion. Upon completion, I then applied to University of Guelph-Humber’s Kinesiology program. In 2014, I successfully obtained my Bachelor of Applied Science in Kinesiology.
Certifications that I have obtained to help with your goals:
I have been active in the fitness industry for 10 years. I started off by teaching spin classes at the local community gym when I was only 19 years old. After a year of teaching, I knew that helping people with their fitness goals was my passion. During this time I was actually studying chemistry which was completely different from what I was actually interested in. After careful consideration, I applied to Humber College’s Fitness and Health Promotion program. Two years later I graduated with honours with a diploma in Fitness and Health Promotion. Upon completion, I then applied to University of Guelph-Humber’s Kinesiology program. In 2014, I successfully obtained my Bachelor of Applied Science in Kinesiology.
Certifications that I have obtained to help with your goals:
- CSEP CPT – Canadian Society of Exercise Physiology; Certified Personal Trainer
- First Aid & CPR-C
- Baby & Me Fitness – Certified prenatal and postnatal instructor
- Precision Nutrition Coach
- OTA Certified Online Trainer
Certified Personal Trainer
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Certified Online Trainer
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Certified Nutrition Coach
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